Carole Food.
tofu
10 Minute Tofu
September 15, 2024
If I’m looking for a quick meal then I’ll definitely be making scrambled tofu. I love gochujang too because it provides maximum flavour with minimum effort, if you want it spicier - add more.
Gochujang Silken Tofu
August 27, 2024
I regularly make some sort of silken tofu and sauce when I want a meal ready in 10 minutes. The gochujang works particularly well with the nuttiness of the tahini and I love topping it with some sliced spring onion and sesame seeds.
Kebab Salad
August 18, 2024
This is one of my favourite ways to cook tofu, it's delicious eaten as a salad but would also be great served with wraps instead..
Cucumber Silken Tofu
July 1, 2024
This is one of my absolute favourite 10 minute meals, especially during the summer. The cucumber adds a really nice refreshing crunch to the dish, but if you don’t have any, it can be made without.
Trini Pepper Tofu
January 4, 2024
This dish is usually made with prawns but I’ve kept it vegan and used tofu instead. Trinidad has a lot of Chinese influenced recipes and this one is slightly reminiscent of a sweet and sour sauce but with green seasoning and scotch bonnet.
Garlic Chilli Tofu
August 16, 2023
Crumbling tofu into little pieces then roasting it gives a really great texture. It’s crunchy, slightly chewy and very satisfying to eat.
Tofu Taco
July 11, 2023
These tofu tacos have all the textures - they’re crunchy, sticky, creamy and soft. The tofu is coated in a spiced honey sauce, then it’s topped with an avocado cream and fresh pickled red onions.
Aubergine Dip with Spiced Tofu
July 9, 2023
This is the perfect dip to share when you're having friends over. The creamy aubergine dip is flavoured with garlic, lemon and tahini, then it's topped with spiced crunchy tofu pieces.
Thai Style Tofu
June 13, 2023
Roasting the tofu may take a little bit of time, but I promise it’s worth it. You end up with little crunchy nuggets that keep their texture really well when coated in the sauce.
Garlic Tofu
June 2, 2023
This is really quick and easy with minimal ingredients used. I love garlic (and I'm hoping you do too), so we’ve got used different types here: fresh and the powder version.
BBQ Tofu
May 25, 2023
These little tofu nuggets are roasted until crisp and golden then coated in a slightly spicy BBQ sauce. Roasting the tofu is a really effective (and healthier.