Mix 1 tbsp of olive oil, the spices and salt in a small bowl.
Using a peeler, shave the tofu into thin slices. After a while it becomes a bit difficult to continue shaving the tofu, so instead, crumble the remaining tofu into small pieces. Place in a large bowl then add the spice mix and stir well.
Place the tofu and chickpeas on a large shallow baking tray. Pour a bit of olive oil on the chickpeas and a sprinkle of salt. Place in the oven for 20-25 minutes, or until golden.
For the pickled onion and red cabbage, in a small bowl or jar, mix together the red onion and vinegar.
For the dressing, mix all the ingredients together in a small bowl or jar.
In a large bowl, add the chopped lettuce, tofu, chickpeas, cucumber, tomatoes, pickled onion and cabbage. Then drizzle over the dressing. And that’s it!
This easy carrot ribbon salad is packed with 28g of protein per serving. Ready in under 15 minutes, it’s a no-cook, high-protein summer meal - perfect for busy days.
I’m often craving cauliflower cheese but want something a bit healthier and easier to make, this is a great substitution and makes a delicious side dish..
Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.