
This Brie and Caramelised Onion Frittata recipe uses just five ingredients, is high protein and comes together in minutes. It’s perfect for meal prep, a quick weeknight dinner, or a festive breakfast or brunch. Packed with rich, savoury flavour, it’s an easy dish that feels special with very little effort.
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Transfer to an airtight container and store in the fridge for 3-5 days.

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Weekly cooking guidance using my recipes, plus occasional grocery lists, meal prep tips and seasonal recipe roundups.
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