main dishes | 15 minutes and less | vegetarian | breakfast | eggs | high protein
Jalapeno Popper Egg Mayonnaise
serves:1-2
prep time:5 mins
cook time:10 mins
I’m a jalapeño fiend so of course had to make an egg mayonnaise version with it in! It’s ready in 15 minutes so it’s the perfect quick breakfast or lunch. You can leave the mayonnaise out if you want, it’s just there for a bit of extra flavour.
This easy tomato basil frittata packs nearly 30g of protein per serving. Ready in just 15 minutes, it’s the perfect quick meal for busy days or meal prep.
Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.