This is the perfect brunch recipe! It’s ready in 20 minutes and full of protein and fibre.
serves:2
prep time:5
cook time:15
Ingredients
for the eggs
2 large onions, finely sliced
2 large garlic cloves, chopped
1 tsp smoked paprika
1/2 tsp ground cumin
1 400g can chickpeas, drained
2-4 eggs
2 tbsp chopped chives
Oil, salt
for the feta cottage cheese
300g cottage cheese
60g feta, crumbled
1 garlic clove, crushed
Method
In a medium sized frying pan over a medium heat, add the oil. Once hot, add the sliced onions and a generous pinch of salt. Stir the onions every few minutes, ensuring you scrape the browned bits from the bottom of the pan! Cook until they taste sweet and softened, about 10-15 minutes.
Heat a pan of water to the boil then add the eggs for about 6 minutes, this will give a slightly runny yolk. Once cooked, place the eggs in a bowl of cold water then peel.
In a bowl mix together the cottage cheese and feta.
Add the chopped garlic and spices to the onion pan. Cook for a further two minutes.
Add the chickpeas to the onions and stir until they’re heated through.
Spoon the cottage cheese on a couple of plates then top with the chickpeas, egg and chives. And that’s it!
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Contact
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Hello, welcome!
Welcome to Carole Food! Here you’ll find all my favourite recipes. If I’m not cooking then I’ll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.