Carole Food
Carole Food.
Easy Hummus Bowl
main dishes | 15 minutes and less | vegetarian

Easy Hummus Bowl

serves:1
prep time:15
cook time:0

This easy 15-minute vegetarian hummus bowl is a high-protein, no-cook meal - perfect for busy summer weeknights! Also, each serving has nearly 25g of protein.

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This easy 15-minute vegetarian hummus bowl is a high-protein, no-cook meal - perfect for busy summer weeknights! Also, each serving has nearly 25g of protein.

How to store

Transfer to an airtight container and keep in the fridge for 3-4 days. 

Easy Hummus Bowl

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Easy Hummus Bowl
main-dishes | 15-minute-recipes | vegetarian

Easy Hummus Bowl

This easy 15-minute vegetarian hummus bowl is a high-protein, no-cook meal - perfect for busy summer weeknights! Also, each serving has nearly 25g of protein.

serves:1
prep time:15
cook time:0
Easy Hummus Bowl

Ingredients

  • 50–100g hummus (adjust to preference)
  • 50g cucumber, diced
  • 50g cherry tomatoes, halved or quartered
  • About 10 black olives
  • ¼ small red onion, finely chopped
  • 50g feta, crumbled
  • 80g chickpeas (drained and rinsed if canned)
  • 1–2 tbsp pickled sliced jalapeños
  • ½–1 tsp honey, to taste
  • 1 pitta bread, toasted

Method

  1. Spread the hummus in a bowl or on a plate.
  2. Arrange the cucumber, tomatoes, olives, red onion, chickpeas, and feta on top.
  3. Scatter over the pickled jalapeños and drizzle with honey.
  4. Serve with toasted pitta for dipping.

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Carole

Hello, welcome!

Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.