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Spicy Miso Tofu
main dishes | 15 minutes and less | high protein

Spicy Miso Tofu

serves:2
prep time:5 mins
cook time:5 mins

I often make some form of scrambled tofu when I need a dish that’s ready in less than 15 minutes! I love using an extra firm tofu brand (e.g. tofoo) for scrambled tofu!

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FAQ 

What’s the best way to store this dish? 

Place in an airtight container in the refrigerator. Then reheat either in the microwave, in the oven, or on the hob. 

Can this be frozen?

I wouldn’t recommend freezing this! 

If you’re looking for another tofu dish, be sure to try out these recipes:

Spicy Miso Tofu
main-dishes | 15-minute-recipes | high-protein

Spicy Miso Tofu

serves:2
prep time:5 mins
cook time:5 mins
Spicy Miso Tofu

Ingredients

  • 280g extra firm tofu (E.g. tofoo), crumbled
  • 1 tbsp white miso
  • 1 garlic clove, crushed
  • 1 tsp rice wine vinegar
  • 1 tsp light soy sauce
  • 1/2 tbsp dark soy sauce
  • 2 tbsp sriracha
  • 2 slices sourdough toast, buttered
  • Oil/butter, salt
  • Topping: sriracha, spring onion

Method

  1. In a small bowl mix together the miso, garlic, rice wine vinegar, soy sauce and sriracha.
  2. In a medium sized frying pan over a medium heat, add 1-2 tbsp of butter of oil. Once hot, add the crumbled tofu. Stir until heated through.
  3. Spoon in the sauce then mix well.
  4. Add the tofu onto buttered toast, top with spring onion and more sriracha, and that’s it!

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Carole

Hello, welcome!

Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.