main dishes | 15 minutes and less | vegetarian | high protein
Curried Cottage Cheese Toast
serves:2
prep time:10 mins
cook time:0 mins
I’d definitely recommend using an extra extra firm tofu for this! I use the brand tofoo and it works really well. This is great on toast but would also be delicious in lettuce cups too.
This easy tomato basil frittata packs nearly 30g of protein per serving. Ready in just 15 minutes, it’s the perfect quick meal for busy days or meal prep.
Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.