In a medium sized frying pan over a low-medium heat, add 1 tbsp of butter. Once hot add the garlic and chilli flakes. Cook until the garlic is golden, about 2-3 minutes. Stir often.
Add the tomatoes and cook for 5 minutes. Stir frequently.
Add the chickpeas (along with the liquid) and the smoked paprika. If you don’t want to add the liquid from the can, just add about 100ml of water/stock!
Stir until the chickpeas are heated through and mash about half of them (using a fork or potato masher), then taste for seasoning and add extra salt/pepper as needed.
Stir in the parmesan, then top with the chopped parsley and the extra virgin olive oil. And that’s everything!
Welcome to Carole Food! Here you'll find all my favourite recipes. If I'm not cooking then I'll either be on a dog walk or exercising (at the gym or on a run!), eating out at restaurants, or hanging out with my family and friends.