Carole Food.
High Protein Greek Salad
This greek salad has the addition of crispy roasted chickpeas and a garlic yoghurt dressing to up the fibre and protein! It’s great served with a some hummus and pitta.
Jump to recipeThis greek salad has the addition of crispy roasted chickpeas and a garlic yoghurt dressing to up the fibre and protein! It’s great served with a some hummus and pitta.
What ingredients do you need for this dish (includes possible substitutions)?
Chickpeas: chickpeas lend themselves well for roasting as they turn golden and crisp!
Garlic powder, pepper and salt: you can play around with the seasoning here, a bit of smoked paprika or dried oregano would be delicious too.
Romaine lettuce: you can use whatever your favourite lettuce is here!
Feta, cucumber, tomato, olives and red onion: essential parts of a greek salad!
Dill: I love dill here, but parsley would be great too.
FAQ
What’s the best way to store this dish?
Place in an airtight container in the refrigerator. For best results, keep the salad separate from the dressing!
If you’re looking for another salad, be sure to try out these recipes:
High Protein Greek Salad
This greek salad has the addition of crispy roasted chickpeas and a garlic yoghurt dressing to up the fibre and protein! It’s great served with a some hummus and pitta.
Ingredients
for the salad
- 1 400g can chickpeas, drained
- 1 tsp garlic powder
- 1 tsp pepper
- 1/2 tsp fine salt
- 100g romaine lettuce, finely chopped
- 60g feta, crumbled
- 100g cucumber, diced
- 100g tomato, diced
- 60g black olives, roughly chopped
- 1/2 red onion, finely chopped
- 5g dill, chopped
for the dressing
- 100g greek yoghurt
- 2 tbsp apple cider vinegar
- 1-2 tbsp water
- 1 garlic clove, crushed
- 2 tsp extra virgin olive oil
- Pinch of salt
Method
- Preheat the oven to 220c/200c fan.
- Dry the chickpeas with a bit of kitchen towel then place on the tray. Drizzle over 1-2 tbsp of oil, the garlic powder, pepper and salt. Place in the oven for about 20 minutes, or until the chickpeas are crisp and golden.
- Meanwhile, prepare the rest of the salad ingredients.
- For the dressing, mix all the ingredients together in a bowl/jar. Add enough water so the dressing is the thickness of double cream/heavy cream.
- In a large bowl, add the chopped romaine lettuce then top with the rest of the ingredients. Drizzle over the dressing and that’s it!
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Contact
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